OUR STORY

I was working in a corporate job setting for the past 20 years.  I used to loved my job but the past few years had been increasingly more demanding than ever, very unfulfilling, and well, just awful.  I was working from home (due to Covid19) 10-12 hour days in a job I wasn't happy in.  Working from home was great but the job was the same.  I just had enough.  I needed to do something different, something that lights my fire and also affords me the opportunity to give back a little.  I gave my notice in June with absolutely no plan, no idea what I was going to do.  I just knew that I had to something else, something meaningful. We spend 1/3 of our lives working so why not do something that makes us happy with the rest of it.

I had found Crossfit about 8 years ago and have had a passion for fitness and nutrition ever since.  Crossfit changed my life in so many ways (for the better obviously) and I wanted to return the favor and help others do the same. Over the last few years, I obtained my CFL1 and also recently became a certified nutrition coach (PN1). 

I was meal prepping for the week one Sunday and thought "this is it"! If I can prep delicious foods to fuel my body for myself every week, why not do it for others.  It just made sense, this is the path I have been on. This is where it starts! 

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ABOUT US